Women's Workshop 3 - Boundaries

Welcome to Our Empowering 8-Part Women's Self-discovery and Healing Workshop Series!

Are you ready to embark on a profound and heartfelt journey of self-discovery, self-awareness, and deep healing? We invite you to join our intimate circle of women who are wholeheartedly committed to nurturing their well-being and embracing their inner strength.

Workshop Topic week 3: Boundaries

Horses are remarkable teachers when it comes to boundaries. They embody the essence of clear communication through body language, offering profound insights into establishing and respecting personal boundaries. By observing and interacting with these magnificent animals, you'll gain a deep understanding of the power of boundaries and how they contribute to healthy relationships and personal growth.

- Discover the Benefits of Boundaries: Gain a profound awareness of your own boundaries and how they influence your interactions with others. Learn to establish healthy limits that enhance your well-being, foster respect, and create harmonious relationships. - Learn from Equine Wisdom: Observe the horses' natural ability to establish clear boundaries and embody assertiveness, adaptability, and authenticity. Apply these valuable lessons to your own life, empowering yourself to set boundaries with confidence and grace. - Therapeutic Stretches and Yoga: Engage in therapeutic stretches and yoga practices specifically designed to support boundary exploration. These exercises will help you connect with your body, release tension, and cultivate a sense of groundedness, nurturing your well-being as you strengthen your boundary-setting skills. - Mindfulness Meditation: Immerse yourself in mindfulness meditation practices that deepen your self-awareness, enhance your intuition, and strengthen your ability to listen to your inner voice when setting and maintaining boundaries. Experience a profound sense of presence and inner peace.

Workshop Details:

Where: Gather with us once a month in the tranquil haven of WA Equine Assisted Learning center nestled in Wattleup.

When: Workshop 3 will be held Sunday 17th December 2023 from 10am till 2pm.

Participants: Step into an intimate sisterhood of 4-6 adult women, creating a sacred space that allows for personal growth to bloom and individualized attention to flourish.

Investment:

Price: You have the choice to gracefully join a single workshop at $120, or embrace the transformative journey by immersing yourself in the entire 8-series at a heartwarming rate of $800.

Workshop Highlights over the 8 sessions:

Horse Wisdom Social, Emotional, and Self-Awareness Topics: Immerse yourself in a soul-enriching journey through 8 enlightening topics, each thoughtfully woven with the wisdom of horses. Delve into the realms of social dynamics, emotional intelligence, and uncover a deeper understanding of your own essence.

Therapeutic Stretching & Mindfulness Practice: Allow your worries to melt away as you embark on a guided journey of therapeutic stretching and mindfulness. Using simple tools like blocks and balls, you'll experience a harmonious release for both your body and spirit.

Take-Home Self-Care Practices: Every precious soul in our circle will receive personally tailored take-home self-care practices, ensuring that the light of self-care continues to shine brightly within you long after our time together.

Herbal Tea and Light Refreshments: Indulge in the gentle embrace of soothing herbal tea and light refreshments, lovingly provided to enhance your comfort and nurture your senses.

Your Guides:

Under the nurturing guidance of Lina and with the intuitive companionship of our equine partners, you will embark on a journey of tender growth. Together, we will empower you to build resilience, nurture enduring relationships, and embrace a fulfilling state of well-being.

Join Us:

Step into an embrace of authenticity and healing. This transformative experience invites you to honor your own self-care journey, to stand in your light, and to embrace the fullness of your potential. The space is yours, the invitation is open. Reserve your place today and join us in this deeply meaningful journey of self-discovery and empowerment.